Who am I Creating?

Captivating quote Mr. Shaw.

My youngest daughter recently shared with me her love of this quote, and I wholeheartedly agree with the message.

As I've been focusing on creating my/our life here in Australia I've shifted my attention to other forms of media to build my community.  Such as Facebook and YouTube; and freshly added is Pinterest .  

Admittedly as much as I value my personal strength in all ways, my dang gremlins when it comes to writing stuff down are very robust & convincing.  So thanks for indulging me as I again "Start where I am".

I have grown with the number of people who have "Liked" my Facebook Business Page and today I feel an overwhelming urge to Share about Me.  And not in the blurby, marketing kind of way in order for those who have been attracted to what I've been posting to get to know me.

So here goes...

If a picture says a Thousand words, I'd be curious as to what words you would use to describe me at a glance from the picture above.  

• I am Loud Music and I am Silence and every rhythm and beat in between.
• I am as much Type A as I am Atypical.
• My Physical workout style is: Feel the Pain & Push my limit; my Bodywork teaching style is restorative.
• I can exude the Rock Star Vibe as well as being the Zen Vibeage.
• I can and will eat that plate of French Fries with as much enthusiasm as I do juicing beetroot, spinach and carrots.
• I do not buy Fat Free anything unless by accident and I only use butter.
• I am sarcastic; I am diplomatic.
• At times outspoken, but always truthful.
• I know what it feels like to Love.
• I know what it feels like to Grieve.
• I will stand up for what I believe in; I will stand behind those I believe in.
• I am as simple as I am complicated.
• I am Fire; I am Water.
• I am Yin and I am Yang.

With Gratitude I can say with conviction I am...ME!

Enjoy your day ;)

Creativity is...

When I first saw the picture of Creativity is... it was welcome sign I needed.

First of all, in my opinion, it is a compilation of truths and each phrase was a good shot of the vaccine I needed to quell the overwhelming approach of my Monsters.  

"Monsters" is the term I've been akin to using in my coaching to identify fears, and monsters have been known to morph into what can feel like an omnipresent black cloud.  However I feel that when we are able to identify what feeds the monster and what diminishes it we can begin to take our power back.

Thanks to social media we can choose to be inundated with sage words of wisdom & powerful images of inspiration, its the moment we grasp something that we can carry forward into action that makes the substantial difference in our experience. 

For me, the following motivational words is what prompted me today to get creating some action for myself....

I've been Blessed in my life to have been the recipient of and creator of big life changes.  The best of which is that I regret nothing.  Yes N.O.T.H.I.N.G. Sure there could have been a couple do-over's in choices, but in reflection I'm grateful for everything that life has brought me & taught me about myself and others.

The tricky bit is when you are in the midst of transition, trying to find your feet and NOT doing is easier than doing.  And if I'm not doing "Sherry Things" in "Sherry Style" how is that going to serve my No Regrets record?

Today I'm choosing to keep in my present the phrase "The ability to be able to express yourself freely, in whichever way you choose without having your wings clipped".  

This is my go forward intention to create space!